Call Us Today: 

(248) 325-9480
Is Stretchology

Right For You?

Stretchology Treatments are Life-changing!
Schedule a phone consultation to find out :
  • If Stretchology Treatments Are Right For You
  • If You're The Right Candidate For Integrative Medicine Relief
  • If Your Ailment Is Curable Through Our Practice

What is Stretchology?

Stretchology is an infused art of practitioner assisted stretching and reflexology. Patients generally feel better instantly. However, we suggest that with time and consistency you can be completely pain free! Plus you will also gain that flexibility you’ve always desired and will noticeably move around with more ease and comfort.  

Why Choose Stretchology 
Treatments

“Knot Me” was designed as a figurative and literal movement. A place where people of all ages can come no matter their diagnosis or fitness level. Here, we aim to provide the service that so many of us desperately need-- real relief from real pain, not simply a band-aid. We are not intended as a leisure service but we do encourage you to commit to a lifestyle change if you truly want to see real and long-term results. If we can do regular maintenance on our vehicles, then why not do it for the only body we were given? It is not an overnight fix, but rather a long-term strategy for wellness. 

Common Conditions 
We Treat

Low Back Pain

We're able to loosen tightness around the spine which generates less tension in the back overall

Headaches & Migraines

Through our manipulation procedures, your temporal lobes will be released from tension and pressure, aiding in relief

Frozen Shoulder

Also called Adhesive Capsulitis, we give back strength to the shoulder by gently increasing range of motion in the rotator cuff

Sciatica Pain

The Piriformis Muscle (this muscle is where the sciatic nerve lives) will begin to loosen which will give relief to the sciatic nerve.

Partial Soft Tissue Tears

In the knees, ankles and wrist, we can provide healing to the connective tissues to prevent further tears and future injuries

Assisted Stretching

Stretching can help reduce soreness after exercising, improve performance in athletes, build stamina in everyday activities, protect you from developing future injuries, reduce mental and physical tension, create blood circulation, increase muscle efficiency, improve muscle spasms, sciatica, fatigue, lower back pain, arthritis, hip imbalance, insomnia and so much more. 

Reflexology

Reflexology is a healing practice that disrupts the stagnation of blood flow and helps to enrich the body with proper nutrients while compelling free radicals through the appropriate organs. The reason reflexology is so important is because it generates myofascial release which is very safe and necessary to alleviate pain and stiffness in the body. 

Our Client Reviews

“I suffer from chronic neck and low back pain. I underwent surgery, but now the osteoarthritis has set in. Sharissa at knotme Stretchology has been a life saver. She is very knowledgeable and her stretching technique is superb! I am gaining some strength back which had been lost. The facility is clean, and they are very professional. I am hooked."

Julia

“I've been suffering with chronic sciatica pain for 5 years. I've tried the chiropractor, changing my diet and stretching at home but found little to no relief. During my first Stretchology session I became overwhelmed with emotion because the pain was gone! I was reluctant in trying something new because nothing had come close before, I just knew I was going to live in pain. Now I understand the difference and importance of assisted stretch therapy because it's nothing like I was able to do own my own. Thank you Knot Me!!!!"

Kim

“Pain. That's how I would describe my quad after what may have been a tear from sprinting. I tried to nurse on it myself and mostly stay off it for a few days. Well...I feel down the stairs because I could not support weight. Then I knew it wasn't a heal itself task. I gained immediately pain RELIEF from my Stretchology treatment. Talk about being surprised and in awe. From one treatment I was able to stand...to put weight on it without wincing in pain or worse collapsing. I learned, though I'm relatively young and active I could maximize my gains in other areas while shielding myself from problems like this by having a consistent Stretchology schedule. A year later I can say this has been one of the best things I ever did for my health!"

Bryce

"Most people that have headaches reach for an aspirin and they're better. Not the case for me. The pressure comes on fast and hard and I generally wait it out...sometimes hours, often times days. A co-worker gifted me a visit to Knot Me. Like most things that are given, you don't know that there's any value for you. Let me tell you I scheduled my appointment during a migraine. I fully expected by the time I get in(2 days later) it will have stopped, kind of like taking your car to the shop and then it not doing what it's been doing. It hadn't stopped, I walked into their door throbbing. It was the best gift I've ever been given because I walked out clear headed with no pain or pressure. I mean I remember saying a little into the service "it's lessening", then by the end going "I don't feel anything." The funniest part was the lady/Stretchologist looking at me as if to say of course you don't. For anyone who has felt the pain I felt you would have had the look of amazement as well. I still don't understand exactly what was done but I'm set on the outcome. Not only have I gotten set on a recurring schedule, I am on the hunt for who I will gift a session to so I can pass on what was given to me. Truly a blessing."

Mouklis

Frequently Asked Questions

Will my results be permanent?

That depends on you, the more you do anything the better you’ll become. Your body naturally creates muscle memory so the more repetitive you are the more your body will adapt. If you are inconsistent, you will naturally revert back to your original state.

 Is Stretchology treatment safe?

Yes, it is safe! Always stay in communication with your Stretchologist they are here to walk you through the entire session. They will never take you further than your comfort.

 Is this physical therapy?

No, PT is generally prescribed by a doctor which often involves equipment. We take preventative measures to ensure a healthy body overall. We do not solely focus on the area of injury, we strengthen that area and the opposing muscles which aides in recovery.

 Do insurance plans cover Stretchology?

Insurance plans do not cover Stretchology at this time. You are able to pay with your FSA. We also advise you to check with your insurer to see how you could be reimbursed for service.

 Would I benefit from this service if I have an active lifestyle?

Yes! Simply being active does not make you limber nor increase your range of motion. Our treatments will add flexibility preventing future injuries, improve posture and enhance range of motion.
Safe, Gentle & 
Effective Care for those
Looking For Relief

7439 Middlebelt Suite 2

West Bloomfield, MI 48322 

Entering from Middlebelt: The drive way you turn in brings you straight to us. The first building to your right is 7439, simply drive towards the rear/east and you will see us.

Entering from 14 Mile: The drive way you turn in brings you straight to us. You will drive down four buildings to find 7439 on your left. Our entrance/sign is on the north side of the building and won’t face you so be on the lookout.

Ample parking is available but we advise you to park near our doors for your convenience. Please call ahead if you are in a wheelchair and require assistance.
7439 Middlebelt Rd, Studio 2

West Bloomfield, MI 48322
(248) 325-9480
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